The Super Porridge made from sprouted organic cereals, linseed, apple pieces and lots of Ceylon cinnamon is naturally sweetened with dates and provides a super-strong start to the day thanks to fibre and easily digestible nutrients.
Buy your Apple Cinnamon Porridge online and do something good for your soul on cold days.
Tastes like: Cinnamon Apple Pie
Need some superpowers to kick-start your day? Then we have just the thing for you: our Apple Cinnamon Super Porridge. Why is this porridge so great?
Well, it contains high-quality, regional organic grain in vegan raw food quality. This means that the precious grains - unlike conventional oat flakes, for example - are not highly heated during processing and vitamins, minerals and enzymes are preserved. But that's not all: our grain is sprouted and only in this way can the little powerhouses unfold their super strength.
The sprouting process combats nutrient predators and anti-nutrients, thereby increasing the nutrient content of the grains and seeds. At the same time, the macronutrients can be more easily utilised by the body and the bioavailability of the nutrients increases.
You need more arguments? All right: thanks to dates, the porridge tastes outrageously sweet without any refined sugar, is packed with filling fibre and protein - and on top of that, all the ingredients are vegan and of the highest organic quality.
Enjoy your super breakfast pure with a plant-based drink or go wild with toppings: Nut puree, fresh fruit, cocoa nibs... You can top your super porridge just the way you like it!
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, dried apple cubes* 10%, ground dates*, sprouted millet*, sprouted linseed*, Ceylon cinnamon* 2%, sea salt
*From certified organic farming May contain traces of sesame, lupine, nuts, soy and sulphites.
Nutrient facts
per 100g
per 50g
Energy
1625 KJ / 385 kcal
813 KJ / 193 kcal
Fat
6,6 g
3,3 g
- saturated fats
1,1 g
0,53 g
Carbohydrates
68,6 g
34,3 g
- there of sugar
15,5 g
7,8 g
Fiber
6,9 g
3,5 g
Protein
9,4 g
4,7 g
Salt
0,22 g
0,11 g
As a warm porridge:
For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.
Simmer the mixture for five minutes while stirring.
Pour the Super Porridge into a bowl.
Enjoy pure or with favourite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
As Overnight Oats (not only for raw food fans):
In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.
Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.
Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.
We send out our porridges Monday until Thursday. Shipping usually takes 3-4 days..
You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.
Tastes like: Cinnamon Apple Pie
Need some superpowers to kick-start your day? Then we have just the thing for you: our Apple Cinnamon Super Porridge. Why is this porridge so great?
Well, it contains high-quality, regional organic grain in vegan raw food quality. This means that the precious grains - unlike conventional oat flakes, for example - are not highly heated during processing and vitamins, minerals and enzymes are preserved. But that's not all: our grain is sprouted and only in this way can the little powerhouses unfold their super strength.
The sprouting process combats nutrient predators and anti-nutrients, thereby increasing the nutrient content of the grains and seeds. At the same time, the macronutrients can be more easily utilised by the body and the bioavailability of the nutrients increases.
You need more arguments? All right: thanks to dates, the porridge tastes outrageously sweet without any refined sugar, is packed with filling fibre and protein - and on top of that, all the ingredients are vegan and of the highest organic quality.
Enjoy your super breakfast pure with a plant-based drink or go wild with toppings: Nut puree, fresh fruit, cocoa nibs... You can top your super porridge just the way you like it!
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, dried apple cubes* 10%, ground dates*, sprouted millet*, sprouted linseed*, Ceylon cinnamon* 2%, sea salt
*From certified organic farming May contain traces of sesame, lupine, nuts, soy and sulphites.
Nutrient facts
per 100g
per 50g
Energy
1625 KJ / 385 kcal
813 KJ / 193 kcal
Fat
6,6 g
3,3 g
- saturated fats
1,1 g
0,53 g
Carbohydrates
68,6 g
34,3 g
- there of sugar
15,5 g
7,8 g
Fiber
6,9 g
3,5 g
Protein
9,4 g
4,7 g
Salt
0,22 g
0,11 g
As a warm porridge:
For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.
Simmer the mixture for five minutes while stirring.
Pour the Super Porridge into a bowl.
Enjoy pure or with favourite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
As Overnight Oats (not only for raw food fans):
In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.
Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.
Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.
We send out our porridges Monday until Thursday. Shipping usually takes 3-4 days..
You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.
Sprouted
By sprouting, we get the best out of grains and seeds: they are easier to digest and the bioavailability increases.
Naturally sweet
We don't use refined sugar or sweeteners in our bowls. We sweeten with dates.
Ready for the day
Thanks to the high fibre content, you start the day well satiated and strong.
Ich liebe es zu frühstücken und in der kalten Jahreszeit ist es der perfekte Start in den Tag 😍
P
Petra Christina
Lecker
Schmeckt super lecker. Gerade im Winter ein richtiger Seelenschmeichler. Ich toppe es mit Omega 3 Boost Topping und Crunchy Granola Original (extra Portion Zimt). Dazu ein Klecks Pink Cashew und fertig ist der Wintertraum.
N
Nicola
Super gut!
D
Danni
Lecker, lecker...
Ein schnell zuzubereitendes Porridge. Sehr lecker, sehr zu empfehlen.
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