Wholey Apfel Zimt Porridge Verpackung
Apfel Zimt Porridge mit Toppings
Apple Cinnamon Super Porridge
Haferbrei mit Äpfeln und Zimt

PORRIDGE

Apple Cinnamon Super Porridge

Cinnamony soul bowl and must-have on cold days.

Contents: 350 g The Super Porridge made from sprouted organic cereals, linseed, apple pieces and lots of Ceylon cinnamon is naturally sweetened with dates and provides a super-strong start to the day thanks to fibre and easily digestible nutrients.

Sprouted
Naturally sweet
Ready for the day
Regular price 7,90 €
22,57 €/kg
Tax included. Shipping calculated at checkout.
Only 346 items in stock!
Buy your Apple Cinnamon Porridge online and do something good for your soul on cold days.

Tastes like: Cinnamon Apple Pie

Need some superpowers to kick-start your day? Then we have just the thing for you: our Apple Cinnamon Super Porridge. Why is this porridge so great?

Well, it contains high-quality, regional organic grain in vegan raw food quality. This means that the precious grains - unlike conventional oat flakes, for example - are not highly heated during processing and vitamins, minerals and enzymes are preserved. But that's not all: our grain is sprouted and only in this way can the little powerhouses unfold their super strength.

The sprouting process combats nutrient predators and anti-nutrients, thereby increasing the nutrient content of the grains and seeds. At the same time, the macronutrients can be more easily utilised by the body and the bioavailability of the nutrients increases.

You need more arguments? All right: thanks to dates, the porridge tastes outrageously sweet without any refined sugar, is packed with filling fibre and protein - and on top of that, all the ingredients are vegan and of the highest organic quality.

Enjoy your super breakfast pure with a plant-based drink or go wild with toppings: Nut puree, fresh fruit, cocoa nibs... You can top your super porridge just the way you like it!

sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, dried apple cubes* 10%, ground dates*, sprouted millet*, sprouted linseed*, Ceylon cinnamon* 2%, sea salt

*From certified organic farming
May contain traces of sesame, lupine, nuts, soy and sulphites.

Nutrient facts per 100g per 50g
Energy 1625 KJ / 385 kcal 813 KJ / 193 kcal
Fat 6,6 g  3,3 g
- saturated fats 1,1 g  0,53 g
Carbohydrates 68,6 g 34,3 g
- there of sugar  15,5 g 7,8 g
Fiber 6,9 g  3,5 g
Protein 9,4 g  4,7 g
Salt 0,22 g 0,11 g

As a warm porridge: 

  1. For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.

  2. Simmer the mixture for five minutes while stirring.

  3. Pour the Super Porridge into a bowl.

  4. Enjoy pure or with favourite toppings.

Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.

As Overnight Oats (not only for raw food fans):

In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.

Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.

Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.

We send out our porridges Monday until Thursday. Shipping usually takes 3-4 days..





You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.

Tastes like: Cinnamon Apple Pie

Need some superpowers to kick-start your day? Then we have just the thing for you: our Apple Cinnamon Super Porridge. Why is this porridge so great?

Well, it contains high-quality, regional organic grain in vegan raw food quality. This means that the precious grains - unlike conventional oat flakes, for example - are not highly heated during processing and vitamins, minerals and enzymes are preserved. But that's not all: our grain is sprouted and only in this way can the little powerhouses unfold their super strength.

The sprouting process combats nutrient predators and anti-nutrients, thereby increasing the nutrient content of the grains and seeds. At the same time, the macronutrients can be more easily utilised by the body and the bioavailability of the nutrients increases.

You need more arguments? All right: thanks to dates, the porridge tastes outrageously sweet without any refined sugar, is packed with filling fibre and protein - and on top of that, all the ingredients are vegan and of the highest organic quality.

Enjoy your super breakfast pure with a plant-based drink or go wild with toppings: Nut puree, fresh fruit, cocoa nibs... You can top your super porridge just the way you like it!

sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, dried apple cubes* 10%, ground dates*, sprouted millet*, sprouted linseed*, Ceylon cinnamon* 2%, sea salt

*From certified organic farming
May contain traces of sesame, lupine, nuts, soy and sulphites.

Nutrient facts per 100g per 50g
Energy 1625 KJ / 385 kcal 813 KJ / 193 kcal
Fat 6,6 g  3,3 g
- saturated fats 1,1 g  0,53 g
Carbohydrates 68,6 g 34,3 g
- there of sugar  15,5 g 7,8 g
Fiber 6,9 g  3,5 g
Protein 9,4 g  4,7 g
Salt 0,22 g 0,11 g

As a warm porridge: 

  1. For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.

  2. Simmer the mixture for five minutes while stirring.

  3. Pour the Super Porridge into a bowl.

  4. Enjoy pure or with favourite toppings.

Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.

As Overnight Oats (not only for raw food fans):

In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.

Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.

Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.

We send out our porridges Monday until Thursday. Shipping usually takes 3-4 days..





You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.

Sprouted

Naturally sweet

Ready for the day

Wholey vs. Others

  • sprouted
  • raw & vegan
  • high bioavailability
  • easy to digest
  • organic
  • ground dates

gekeimte, hochwertige Haferflocken
ungekeimter Hafer

  • unsprouted
  • highly processed
  • low bioavailability
  • indigestive
  • conventional
  • refined sugar

Customer Reviews

Based on 10 reviews
80%
(8)
20%
(2)
0%
(0)
0%
(0)
0%
(0)
M
Melanie Schlenker
Sehr lecker

Wirklich leckere und einfach zubereitete Porridges muss man unbedingt versuchen!

C
Claudia
Nicht mein Geschmack

Diese Porridge ist nicht mein Geschmack für mich schmeckt es zu künstlich, aber das ist ja immer Geschmackssache.

E
Elisabeth
Einer meiner Lieblingssorten

Sehr sehr lecker! Beim Frühstück nicht mehr wegzudenken

C
Claudia aus Berlin
Sehr lecker !!

Ist einfach zu machen und schmeckt sehr gut. Es sättigt sehr gut und hält lange vor.

E
Evelyn

Schnelle Zubereitung, guter Geschmack

This is where our ingredients come from:

CO2 emissions from this product:
492,49 g CO2e*
Want to learn more about how these numbers are calculated? Take a look at our transparency page and get more insights into our products.

Origin ingredients Apple Cinnamon Super Porridge
Ingredients Apple Cinnamon

Your #wholeymoments

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