Sprouted
By sprouting, we get the best out of grain and seeds: They are easier to digest and the bioavailability increases.
Tastes like: Nutty chocolate brownie
Need a superhero in your life? Try Cocoa Tigernut! Just like Superman, it's strong, smart and outrageously sweet🦸 But what makes the Breakfast Bowl truly mind-blowing is its superpower. The secret: the mixture of organic grains we use as a base is raw and sprouted.
Unlike conventional cereal flakes, the precious grains are not heated above 42 degrees and vitamins, minerals and enzymes are preserved. By sprouting oat flakes, spelt flakes, millet and flaxseed, their nutrient content increases even further - and at the same time the body can better absorb the valuable substances, as anti-nutrients are broken down. The complex macronutrients are broken down into their individual building blocks - long-chain carbohydrates into short-chain carbohydrates, proteins into their individual amino acids, and fats into their fatty acids.
What is the good of this? Protein utilization is optimized and the grain is much easier to digest than unsprouted. So the body doesn't have to waste time and energy digesting unsprouted grains first, but can focus fully on what's important: everyday challenges, athletic challenges and other exploits. Hello, good gut feeling - hello, Superpowers!
The intense chocolatey taste mixed with coconut flakes and crunchy tiger nut flakes makes the Super Porridge perfect - as a satiating energy supplier in the morning, for baking or in combination with Smoothie Bowl or Granola.
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, cocoa powder* 10%, sprouted millet flakes*, ground dates*, roasted tigernuts* 7%, coconut flakes*, sprouted linseed*,
*From certified organic farming
Nutrient facts
per 100g
per 50g
Energy
1726 KJ / 411 kcal
863 KJ / 206 kcal
Fat
12,2 g
6,1 g
- saturated fats
5,1 g
2,6 g
Carbohydrates
59,3 g
29,6 g
- there of sugar
8,9 g
4,5 g
Fiber
8,9 g
4,5 g
Protein
11,5 g
5,8 g
Salt
0,12 g
0,06 g
For each serving, mix 50g of porridge mixture with 250ml of vegetable milk in a saucepan and bring to the boil once while stirring.
Simmer mixture while stirring for five minutes.
Pour the porridge into a bowl.
Enjoy pure or with favorite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
In the evening, mix 50 g porridge mix with 100 ml oat drink and let soak overnight in the refrigerator. The next morning, enjoy with your favorite toppings, such as fresh fruit or nut puree.
Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.
Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.
We send out our bowls Monday until Thursday. Shipping usually takes 3-4 days.
You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.
Tastes like: Nutty chocolate brownie
Need a superhero in your life? Try Cocoa Tigernut! Just like Superman, it's strong, smart and outrageously sweet🦸 But what makes the Breakfast Bowl truly mind-blowing is its superpower. The secret: the mixture of organic grains we use as a base is raw and sprouted.
Unlike conventional cereal flakes, the precious grains are not heated above 42 degrees and vitamins, minerals and enzymes are preserved. By sprouting oat flakes, spelt flakes, millet and flaxseed, their nutrient content increases even further - and at the same time the body can better absorb the valuable substances, as anti-nutrients are broken down. The complex macronutrients are broken down into their individual building blocks - long-chain carbohydrates into short-chain carbohydrates, proteins into their individual amino acids, and fats into their fatty acids.
What is the good of this? Protein utilization is optimized and the grain is much easier to digest than unsprouted. So the body doesn't have to waste time and energy digesting unsprouted grains first, but can focus fully on what's important: everyday challenges, athletic challenges and other exploits. Hello, good gut feeling - hello, Superpowers!
The intense chocolatey taste mixed with coconut flakes and crunchy tiger nut flakes makes the Super Porridge perfect - as a satiating energy supplier in the morning, for baking or in combination with Smoothie Bowl or Granola.
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, cocoa powder* 10%, sprouted millet flakes*, ground dates*, roasted tigernuts* 7%, coconut flakes*, sprouted linseed*,
*From certified organic farming
Nutrient facts
per 100g
per 50g
Energy
1726 KJ / 411 kcal
863 KJ / 206 kcal
Fat
12,2 g
6,1 g
- saturated fats
5,1 g
2,6 g
Carbohydrates
59,3 g
29,6 g
- there of sugar
8,9 g
4,5 g
Fiber
8,9 g
4,5 g
Protein
11,5 g
5,8 g
Salt
0,12 g
0,06 g
For each serving, mix 50g of porridge mixture with 250ml of vegetable milk in a saucepan and bring to the boil once while stirring.
Simmer mixture while stirring for five minutes.
Pour the porridge into a bowl.
Enjoy pure or with favorite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
In the evening, mix 50 g porridge mix with 100 ml oat drink and let soak overnight in the refrigerator. The next morning, enjoy with your favorite toppings, such as fresh fruit or nut puree.
Shipping within Germany is € 4.90 per order. Orders are free of charge if the value exceeds € 39.
Shipping within Austria is € 9.90 per order. Orders are free of charge if the value exceeds € 79.
We send out our bowls Monday until Thursday. Shipping usually takes 3-4 days.
You will receive an information as soon as the package leaves our warehouse so you can check the shipment status at any time.