Sprouted
By sprouting, we get the best out of grain and seeds: They are easier to digest and the bioavailability increases.
Tastes like: Nutty and slighlty sweet
Ready for maximum nutritional power? The sprouted organic cereals in raw food quality provide very special superpowers in addition to fibre and easily digestible carbohydrates that make conventional porridge look quite pale: By sprouting oat flakes, spelt flakes, millet and linseed, their nutrient content increases and phytic acid, which insolubly binds minerals, is broken down - thus the body can better absorb the valuable substances. An absolute win-win situation for your breakfast game.
But it gets even better. Neither sugar nor sweetener is added to the mix - so 100 grams of the mix naturally contain less than 2 grams of sugar. You decide whether and how you want to sweeten your porridge: As a sweet treat with yacon syrup, cocoa powder and a blob of nut puree or as a savoury porridge with spinach, avocado, chilli and sesame seeds.
Best of all, it's super easy to prepare. Simply bring to a boil with the plant drink of your choice and simmer briefly - done.
Even raw foodies can enjoy the porridge without thinking twice: The mixture of sprouted naked oats, whole spelt grain, golden millet and linseed was not heated above 42 degrees - this preserves valuable vitamins and secondary plant substances. As Overnight Oats and decorated with fresh fruit, an absolute super breakfast!
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, sprouted millet flakes*, sprouted linseed*,
*from controlled organic cultivation
May contain traces of sesame, lupine, nuts, soy and sulphites.
Nutrient facts
per 100g
per 50g
Energy
1658 KJ / 393 kcal
829KJ / 197 kcal
Fat
7,9 g
3,9 g
- saturated fats
1,3 g
0,6 g
Carbohydrates
67,1 g
33,6 g
- there of sugar
1,7 g
0,9 g
Fiber
5,2 g
2,6 g
Protein
10,8 g
5,4 g
Salt
0,11 g
0,06 g
For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.
Simmer the mixture for five minutes while stirring.
Pour the Super Porridge into a bowl.
Enjoy pure or with favourite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.
Shipping within Germany is € 4.90 per package. Shipping is free of charge for goods with a value of €39 or more.
Shipping to Austria is € 9.90 per parcel. Shipping is free of charge for goods with a value of € 79 or more.
We ship our nut butters on Mondays to Thursdays. The shipping usually takes 3-4 days.
So that you know when the delivery arrives, you will receive an information as soon as the package leaves our warehouse and can check the shipment status at any time.
Tastes like: Nutty and slighlty sweet
Ready for maximum nutritional power? The sprouted organic cereals in raw food quality provide very special superpowers in addition to fibre and easily digestible carbohydrates that make conventional porridge look quite pale: By sprouting oat flakes, spelt flakes, millet and linseed, their nutrient content increases and phytic acid, which insolubly binds minerals, is broken down - thus the body can better absorb the valuable substances. An absolute win-win situation for your breakfast game.
But it gets even better. Neither sugar nor sweetener is added to the mix - so 100 grams of the mix naturally contain less than 2 grams of sugar. You decide whether and how you want to sweeten your porridge: As a sweet treat with yacon syrup, cocoa powder and a blob of nut puree or as a savoury porridge with spinach, avocado, chilli and sesame seeds.
Best of all, it's super easy to prepare. Simply bring to a boil with the plant drink of your choice and simmer briefly - done.
Even raw foodies can enjoy the porridge without thinking twice: The mixture of sprouted naked oats, whole spelt grain, golden millet and linseed was not heated above 42 degrees - this preserves valuable vitamins and secondary plant substances. As Overnight Oats and decorated with fresh fruit, an absolute super breakfast!
sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, sprouted millet flakes*, sprouted linseed*,
*from controlled organic cultivation
May contain traces of sesame, lupine, nuts, soy and sulphites.
Nutrient facts
per 100g
per 50g
Energy
1658 KJ / 393 kcal
829KJ / 197 kcal
Fat
7,9 g
3,9 g
- saturated fats
1,3 g
0,6 g
Carbohydrates
67,1 g
33,6 g
- there of sugar
1,7 g
0,9 g
Fiber
5,2 g
2,6 g
Protein
10,8 g
5,4 g
Salt
0,11 g
0,06 g
For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.
Simmer the mixture for five minutes while stirring.
Pour the Super Porridge into a bowl.
Enjoy pure or with favourite toppings.
Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.
In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.
Shipping within Germany is € 4.90 per package. Shipping is free of charge for goods with a value of €39 or more.
Shipping to Austria is € 9.90 per parcel. Shipping is free of charge for goods with a value of € 79 or more.
We ship our nut butters on Mondays to Thursdays. The shipping usually takes 3-4 days.
So that you know when the delivery arrives, you will receive an information as soon as the package leaves our warehouse and can check the shipment status at any time.