Original Super Porridge Verpackung
Original Super Porridge mit Toppings
Original Super Porridge
Porridge kochen mit Wholey Grundmischung

PORRIDGE

Original Super Porridge

Sprouted nature lover in vegan raw food quality.

Contents: 350 g Less than two grams of sugar per 100 grams, the power of sprouted organic cereals and plenty of fibre: Get more out of your breakfast with Wholey Super Porridge in raw food quality!

Sprouted
Raw
Low Sugar
Regular price 7,90 €
22,57 €/kg
Tax included. Shipping calculated at checkout.
Only 424 items in stock!
Buy porridge from sprouted oats and ensure maximum nutritional power.

Tastes like: Nutty and slighlty sweet

Ready for maximum nutritional power? The sprouted organic cereals in raw food quality provide very special superpowers in addition to fibre and easily digestible carbohydrates that make conventional porridge look quite pale: By sprouting oat flakes, spelt flakes, millet and linseed, their nutrient content increases and phytic acid, which insolubly binds minerals, is broken down - thus the body can better absorb the valuable substances. An absolute win-win situation for your breakfast game.

But it gets even better. Neither sugar nor sweetener is added to the mix - so 100 grams of the mix naturally contain less than 2 grams of sugar. You decide whether and how you want to sweeten your porridge: As a sweet treat with yacon syrup, cocoa powder and a blob of nut puree or as a savoury porridge with spinach, avocado, chilli and sesame seeds.

Best of all, it's super easy to prepare. Simply bring to a boil with the plant drink of your choice and simmer briefly - done.

Even raw foodies can enjoy the porridge without thinking twice: The mixture of sprouted naked oats, whole spelt grain, golden millet and linseed was not heated above 42 degrees - this preserves valuable vitamins and secondary plant substances. As Overnight Oats and decorated with fresh fruit, an absolute super breakfast!

sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, sprouted millet flakes*, sprouted linseed*,

*from controlled organic cultivation
May contain traces of sesame, lupine, nuts, soy and sulphites.

Nutrient facts per 100g per 50g
Energy 1658 KJ / 393 kcal 829KJ / 197 kcal
Fat  7,9 g  3,9 g
- saturated fats  1,3 g  0,6 g
Carbohydrates 67,1 g 33,6 g
- there of sugar 1,7 g 0,9 g
Fiber  5,2 g  2,6 g
Protein  10,8 g  5,4 g
Salt  0,11 g 0,06 g

As a warm porridge:

  1. For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.

  2. Simmer the mixture for five minutes while stirring.

  3. Pour the Super Porridge into a bowl.

  4. Enjoy pure or with favourite toppings.

Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.

As Overnight Oats (not only for raw food fans):

In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.

Shipping within Germany is € 4.90 per package. Shipping is free of charge for goods with a value of €39 or more.

Shipping to Austria is € 9.90 per parcel. Shipping is free of charge for goods with a value of € 79 or more.

We ship our nut butters on Mondays to Thursdays. The shipping usually takes 3-4 days.



So that you know when the delivery arrives, you will receive an information as soon as the package leaves our warehouse and can check the shipment status at any time.

Tastes like: Nutty and slighlty sweet

Ready for maximum nutritional power? The sprouted organic cereals in raw food quality provide very special superpowers in addition to fibre and easily digestible carbohydrates that make conventional porridge look quite pale: By sprouting oat flakes, spelt flakes, millet and linseed, their nutrient content increases and phytic acid, which insolubly binds minerals, is broken down - thus the body can better absorb the valuable substances. An absolute win-win situation for your breakfast game.

But it gets even better. Neither sugar nor sweetener is added to the mix - so 100 grams of the mix naturally contain less than 2 grams of sugar. You decide whether and how you want to sweeten your porridge: As a sweet treat with yacon syrup, cocoa powder and a blob of nut puree or as a savoury porridge with spinach, avocado, chilli and sesame seeds.

Best of all, it's super easy to prepare. Simply bring to a boil with the plant drink of your choice and simmer briefly - done.

Even raw foodies can enjoy the porridge without thinking twice: The mixture of sprouted naked oats, whole spelt grain, golden millet and linseed was not heated above 42 degrees - this preserves valuable vitamins and secondary plant substances. As Overnight Oats and decorated with fresh fruit, an absolute super breakfast!

sprouted wholemeal oat flakes*, sprouted wholemeal spelt flakes*, sprouted millet flakes*, sprouted linseed*,

*from controlled organic cultivation
May contain traces of sesame, lupine, nuts, soy and sulphites.

Nutrient facts per 100g per 50g
Energy 1658 KJ / 393 kcal 829KJ / 197 kcal
Fat  7,9 g  3,9 g
- saturated fats  1,3 g  0,6 g
Carbohydrates 67,1 g 33,6 g
- there of sugar 1,7 g 0,9 g
Fiber  5,2 g  2,6 g
Protein  10,8 g  5,4 g
Salt  0,11 g 0,06 g

As a warm porridge:

  1. For each portion, mix 50 g porridge mixture with 250 ml plant-based milk in a saucepan and bring to the boil once, stirring.

  2. Simmer the mixture for five minutes while stirring.

  3. Pour the Super Porridge into a bowl.

  4. Enjoy pure or with favourite toppings.

Our tip: The more plant-based milk you use, the creamier the porridge will be and the longer we recommend cooking it.

As Overnight Oats (not only for raw food fans):

In the evening, mix 50 g porridge mix with 100 ml oat drink and leave to soak overnight in the fridge. Enjoy the next morning with your favourite toppings, e.g. fresh fruit or nut puree.

Shipping within Germany is € 4.90 per package. Shipping is free of charge for goods with a value of €39 or more.

Shipping to Austria is € 9.90 per parcel. Shipping is free of charge for goods with a value of € 79 or more.

We ship our nut butters on Mondays to Thursdays. The shipping usually takes 3-4 days.



So that you know when the delivery arrives, you will receive an information as soon as the package leaves our warehouse and can check the shipment status at any time.

Sprouted

Raw

Wholey vs. Others

  • sprouted
  • raw & vegan
  • high bioavailability
  • easy to digest
  • organic
  • low in sugar

gekeimte, hochwertige Haferflocken
ungekeimter Hafer

  • unsprouted
  • highly processed
  • low bioavailability
  • indigestive
  • conventional
  • refined sugar

Customer Reviews

Based on 10 reviews
90%
(9)
10%
(1)
0%
(0)
0%
(0)
0%
(0)
U
Ulrike Rosengarten
Super produkt

Ich bin super begeistert vom Porridge

D
Daniela Keilhammer
Super lecker !!!

Das Porridge ist einfach jedem zu empfehlen!!!

J
Jennifer
Überzeugt

Ich finde es lecker und sogar besser als die anderen zwei Sorten.

E
Elisabeth
Mega lecker

Gehört zu meinen Lieblingsessen zum Frühstück. Ich kann es mir nicht mehr ohne vorstellen

M
Mag. Katharina Lang

Danke für den ersatz

This is where our ingredients come from:

CO2 emissions from this product:
494,63 g CO2e*
Want to learn more about how these numbers are calculated? Take a look at our transparency page and get more insights into our products.

Your #wholeymoments

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