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Recipes

Spekulatius Bratapfel mit Marzipan-Granola-Füllung

Speculoos baked apple with marzipan-granola filling

Looking for a last minute dessert for your Christmas menu? Then these vegan baked apples are ideal because you don't need a lot of ingredients and you don't have to spend hours in the kitchen preparing them. The combination of...

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Vegane Weihnachtsplätzchen: Die besten 5 Rezepte

Vegan Christmas cookies: The best 5 recipes

During Advent, in addition to mulled wine, fairy lights and thick socks, coconut macaroons, cookie cutters and rascals are a must. But classic cookies without butter, eggs or refined sugar? Works wonderfully! Vegan and with healthier ingredients they taste even...

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Vegane Schoko-Engelsaugen mit Haselnussfüllung

Vegan chocolate angel eyes with hazelnut filling

Want a healthy Christmas treat? Then the chocolatey angel eye cookies with oat flakes and lots of hazelnuts are ideal for you: naturally sweet, high in fiber and absolutely delicious. The flourless cookies are made with just eight ingredients and are...

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Dunkles Mandelmus selbst zubereiten

Recipe for dark almond paste

Whether as a spread, for cooking or as a topping for your smoothie bowl: nut butters are always a good idea, versatile and prepared in no time. Here you will find instructions on how you can quickly prepare your own nut butter. For the almond paste you need 300 grams of shelled almonds and a powerful mixer with a pestle.

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Schnelle No Bake Müsliriegel mit Mandelmus

Quick no bake muesli bars with almond butter

Do you get hangry quickly? Then we have the perfect recipe for you to combat cravings: Our No Bake Granola Bars are the healthy alternative to sugary cereal bars and are also quick to prepare, crispy, sweet and ideal to...

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Creamy Dreamy Sweet Potato Pie mit Granola Crust

Creamy Dreamy Sweet Potato Pie mit Granola Crust

Autumn is baking time. And what could be better than a creamy, sweet sweet potato cake with lots of autumnal spices? Our version is based on sweet potato in combination with coconut milk, almond butter, cinnamon, cloves, ginger and a...

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Herbstliche Tropical Smoothie Bowl mit Kürbis und Zimt

Pimp your Smoothie Bowl #1 – Autumn style

We could actually eat our bowls every day and at any time. To add a little variety to the taste and get us in the mood for the cold season, we like to experiment with different spices. We can particularly recommend the following combination:

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Pinkes Frühstück im Glas auf rosa Hintergrund

Fruity Vanilla Açaí Bowl: Cold-warm combination in a glass

Is a smoothie bowl too cold in the morning, a warm cereal porridge too warm or just too boring? Then we have the perfect mixture for a balanced breakfast: The basis is a porridge made from millet flakes, refined with...

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Granola aus der Pfanne auf Smoothie Bowl mit Hand

Granola in the pan: lightning fast, vegan and easy

You can make granola in the pan with very little effort and even less time. Maybe you don't have an oven in your holiday apartment or are you traveling in a van? This preparation variant is also the ideal solution...

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Blog posts

Kleine Schritte, große Wirkung - Einfache Tipps, wie du dich gesünder ernähren kannst

Kleine Schritte, große Wirkung - Einfache Tipps, wie du dich gesünder ernähren kannst

Mehr pflanzliche Lebensmittel, weniger Zucker, viel Wasser trinken. Wir haben ein paar einfache Tipps zusammengestellt, wie du dich im Alltag besser ernähren kannst.

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Cerealien zum Frühstück: So wird die Zuckerfalle zum gesunden Genuss

Cereals for breakfast: This is how the sugar trap becomes a healthy pleasure

Sweet, crunchy and colorful: We love cereals - because nothing beats a bowl of our childhood memories for breakfast! Breakfast cereals have become a timeless favorite that lets us start the day with a big grin - no matter what...

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Nüsse sind gesund: Das sind die vielen Benefits

Nuts are healthy: these are the many benefits

Trail mix doesn't get its name by chance - nuts are said to improve brain function, among many other health benefits. We want to know: How can nuts have a positive effect on health, which nuts should we definitely snack...

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