Deutschlandachter und Wholey

Germany Eight

D8 PERFORMANCE FOOD PROGRAM

New collaboration with SuperGoodFood and numerous cooperation partners

By working with SuperGoodFood and working with selected partners who provide the rowers with high-quality, natural organic food, the Germany Eighth Team is pursuing a new concept for a balanced and needs-based diet. Nutrition expert and performance food coach Marcus Schall from SuperGoodFood will now ensure that the best possible nutrient supply supports the rowers in developing their full potential.

“Nutrition is an important aspect today, especially in competitive sports. When you push yourself to the limit, you also have to give your body the opportunity to regenerate optimally. To do this, you should consume the things that your body needs and as little as possible of what it doesn't need. The right, needs-based diet is the fuel for peak physical performance and an important building block for sporting success,” says Schall in a simple formula. It is no coincidence that “Food is Fuel” is one of his most frequently used statements.

For this purpose, a concept was designed for the base in Dortmund that is based on two pillars. On the one hand, the 46-year-old nutrition expert works with base chef Peter Barkholtz, bringing in ideas, recipes and complementary products such as quinoa, freshly crushed oats or buckwheat bulgur. The breakfast offering is also complemented by particularly nutritious and wholesome bread as well as a muesli mix specially put together for the Germany Eight. There are also some additional products available to rowers that they can use directly, such as natural coconut water and cold-pressed juices. Furthermore, the new D8 ReFuelStation enables athletes to quickly mix regeneration-promoting smoothies from fresh, flash-frozen fruits and vegetables immediately after the training session.

Lighthouse project at the base in Dortmund

“The care at the base is a central element for the rowers. Athletes train here most of the year. Therefore, it makes a crucial difference if we take nutrition there to another level. At this level it is certainly unique in Germany. “This can be a lighthouse project for others,” says Schall, who is also in close contact with the athletes. “The introductory phase of the new nutritional concept was very positive with the German team winning the World Cup again. With a view to the Olympic Games in Tokyo, some aspects of the care were optimized and further improved. “We are well prepared for the coming months,” says Carsten Oberhagemann, Managing Director of Deutschland-Achter GmbH.

The new concept has also been extremely well received by athletes. “This is a great thing. In the direction of the Olympics, we're trying to get the most out of everything. The right diet can have a lot of influence and help you move forward, especially in competitive sports. With Marcus Schall we now have a great expert at hand who fully supports it. The extent of the offering is incredible and it also tastes very good. “It’s really well received by our team,” says Felix Wimberger.

The important basis of the new nutritional concept is the use of exclusively natural premium products, which are provided to the Germany Eights team by a large number of selected partners. On the one hand, they are integrated into the daily menu of the base kitchen, consumed directly by the rowers or used as supplementary supplies during training camps and competitions. “The special selection and range of products used is one of the crucial aspects of our concept,” says Marcus Schall. “On the one hand, we can consistently select the products based on their nutritional significance. On the other hand, this approach allows us to select the best products in each category without exception. Top products for top sports!”

Nutrition plays a crucial role in the typical daily routine of the rowers from the Germany Eights team. The video shows: With high-quality, natural organic products from selected partners, a balanced and needs-based diet is possible at the Dortmund Rowing Performance Center.

The nutrition expert

For Marcus Schall, sport and nutrition have always been part of his life. He started strength training at the age of 14 and also rowed a boat as a teenager. He later worked in sales for sports and medical products, gained experience with new trends in sports nutrition, especially in the USA, and thus found a new calling. He has now become one of the authors of “SuperGoodFood” and primarily advises competitive athletes on performance-enhancing nutrition.

"I learned the knowledge step by step, autodidactically, and have constantly adapted and developed it based on my own experience," says the 46-year-old. "That's why my advice is always primarily practice-oriented. I rely on simple, everyday, natural recipes with optimal nutritional value. If you want to reach your full potential, the right diet is absolutely important - but it's not rocket science!" Schall also advises rowers, including Maximilian Planer. The expert has a wide range of skills : Among others, he looks after the Götze brothers Mario (BVB) and Felix (FC Augsburg), sprinter Gina Lückenkemper, Nordic combined athlete Eric Frenzel, Le Mans winner Dirk Müller and the AMG Customer Racing Team Black Falcon.

WHOLEY SMOOTHIES

Shock-frozen organic smoothie packs with a maximum of nutrients: an important component and central element of the SGF D8 #ReFuelStation, our “on-demand” smoothie bar for supplementary and needs-oriented nutrient supply after training sessions.