Kassie's Food Lexicon

In its home country it has been valued for its unique nutrient composition for centuries, but in recent years it has also been making quite an impression here: it is considered the mother of all superfoods and is even celebrated...

Well, germinated today? Okay, okay. We admit: germination doesn't exactly have the coolest image. However, if you regularly end up with oats, nuts or flaxseeds in your breakfast bowl, it's worth taking a closer look at the topic of sprouting. ...

Refreshing – and blue like the ocean: This is our Ocean Bowl. In addition to banana, pineapple and mint, dates, zucchini and coconut butter are also responsible for the fruity, fresh taste. The superfood spirulina, on the other hand, provides the intense blue color of the popular Insta-Bowl. And although the algae is tasteless, it is the secret star of our Ocean Bowl. How come? You'll find out in today's article about the colorful superalgae.