nutrition

Teller mit belegten Broten und Kaffeebecher auf weißen Holzbrettern

Aug 30, 2022
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Healthy breakfast with bread: With these tips & recipes you can do it!

Muesli, porridge, yoghurt and fruit are often referred to as vital breakfasts, while rolls enjoy a more modest reputation. But do you prefer a hearty first meal? Then, with just a few adjustments, you can have a healthy breakfast with...

Inspiration Warenkunde

Ist Granola gesund? So wird das Knuspermüsli zum fitten Frühstück

Mar 31, 2022
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Is granola healthy? This makes the crunchy muesli a fit breakfast

We've found that no breakfast is complete without crunchy granola . Whether as a topping on a smoothie bowl, on its own with almond milk and a few blueberries, or as a crunch on overnight oats: Granola, also known as...

Warenkunde

Mar 23, 2022
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What is granola?

Smoothie bowls, porridge, yoghurt, fruit salad – the list of delicious breakfast creations that become a culinary delight in the morning with homemade granola is long. The baked muesli variant provides a healthy crunch and can be integrated into a varied, balanced, vegan diet.

Inspiration Warenkunde

Grieß kannst Du ganz einfach zuhause selbst herstellen

Dec 02, 2021
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Making your own semolina is easy with the right technique

Even grandma knew: semolina tastes delicious and is healthy! Not only is it rich in vitamins, minerals and trace elements, it also contains hardly any fat, sugar or saturated fatty acids. It also provides a lot of fiber and is...

Warenkunde

In Grieß steckten viele Ballaststoffe und Eiweiß

Dec 02, 2021
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There's real protein in there: semolina, its nutritional values and calories

Most of us first think of carbohydrates and sugar when we see semolina products. But life isn't just about carbohydrates - luckily! It's all about the semolina. Nutritional values of spelt whole grain semolina Fatty acids: The Omega family in...

Warenkunde

Dec 02, 2021
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Semolina rediscovered: The classic is so healthy and delicious

Hardly any other grain product divides opinion so much: some people hate it, others can't live without it since they first ate it out of the pot in Grandma's kitchen. We're talking about semolina, of course. Food Science: What is...

Warenkunde

Oct 20, 2021
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This is what's in rice pudding: nutritional values and calories at a glance

Childhood classic and feel-good meal - that's probably the best way to describe rice pudding . In our article about our basic rice pudding recipe, we've already told you a lot about this nutritious dessert: which type of rice is...

Warenkunde

May 31, 2020
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What makes a good smoothie?

Whether ready on the supermarket shelf or fresh in the café or restaurant. The colorful mixed drinks are not only very trendy, but can now be found on every corner. But how do you recognize a good smoothie given the abundance of products on the market?