nutrition

Rolls, gray bread, yeast plait: Germany loves bread - but sometimes a little too much. Because who doesn't know it: often our eyes in the bakery are bigger than our hunger. And let's be honest: If the whole family or...

As August draws to a close, fall is often already in the air. Especially in September, this means a heavenly mix of summery fruits and vegetables and the first signs of the colder season. Look forward to apples and elderberries,...

Do you love strolling through the weekly market and stocking up on regional fruit and vegetables? Us too! Especially in the summer months, we are greeted by the scent of fresh strawberries, raspberries or apricots, while the lush green of...

World Environment Day takes place annually on June 5th. The United Nations established it in 1972 to promote global awareness and action to protect the environment. The day is now celebrated in over 150 countries and is intended to encourage and make everyone aware that everyone can do something for the earth - let's just start with our diet!

Organic food is booming. They have become an integral part of supermarket shelves and the menus of many cafés and restaurants. But is organic really better?