nutrition

Oat drink in every street café, pizza with plant-based cheese and meat substitutes made from peas and lupins: Eating a vegan diet without animal products is easier than ever these days. However, switching to a plant-based diet can be quite...

If you're in a hurry in the morning, do you often neglect your breakfast? We think it's high time to change that . The "to go" trend has long since arrived in our breakfast world and invites you to try...

Sunday morning, 10:30 a.m. You sit relaxed with your family at the breakfast table, sip dreamily on your oat milk latte and don't suspect anything bad. However, as soon as you take the first bite of your avocado sandwich, they start: annoying comments about your diet - your VEGAN diet. And not only that: your family is actually running at full speed today. As vegans, we can no longer hear these sentences with the best will in the world.

World Environment Day takes place annually on June 5th. The United Nations established it in 1972 to promote global awareness and action to protect the environment. The day is now celebrated in over 150 countries and is intended to encourage and make everyone aware that everyone can do something for the earth - let's just start with our diet!

Many people use January to start the new year with lots of good resolutions. In addition to more sport and exercise, nutrition is often on the list of desired improvements. Veganuary - the word is made up of the word vegan and the English january - is a non-profit organization and campaign that encourages people around the world to go purely plant-based (at least temporarily). to feed. Because we all now know that a plant-based diet is not only one of the most effective measures to protect the environment and our climate, but also to avoid animal suffering and can have a positive effect on our health.

Many people use January to start the new year with lots of good resolutions. In addition to more sport and exercise, nutrition is often on the list of desired improvements. Veganuary - the word is made up of the word vegan and the English january - is a non-profit organization and campaign that encourages people around the world to go purely plant-based (at least temporarily). to feed. Because we all now know that a plant-based diet is not only one of the most effective measures to protect the environment and our climate, but can also avoid animal suffering and have a positive effect on our health.