Ready in no time, versatile and wonderfully fresh: Smoothie bowls are always a good idea, not just for breakfast in the morning, but also as a snack between meals. You can easily adapt them to your taste and needs - whether green, with chocolate or without banana.
Here are six of our favorite smoothie bowl recipes. Test yourself and let us know: What is your favorite recipe?
- Nutty Dragon Fruit Bowl without Banana
- Purple Dreams Smoothie Bowl with Berries
- Mango Peach Lassi Smoothie Bowl
- Super Green Smoothie Bowl
- Mocha Smoothie Bowl with Banana
- Creamy Chocolate Smoothie Bowl
That's why smoothie bowl recipes make sense
If you're now asking yourself, "Why do I even need a recipe to make a smoothie bowl? It's really simple: open the blender, put the fruit in and off you go," let me tell you: We've already made quite a few smoothie bowls , which were totally watery or simply tasted like banana. You just have to pay attention to a few things, such as the correct ratio of ingredients and how they are combined.
For those who don't want to worry about consistency and ingredients: Do you already know our frozen smoothie bowls , which you just have to mix with water? This way you get the perfect smoothie bowl in your bowl every time.
But don't worry: you're on the safe side with our six recipes for creamy smoothie bowls. Have fun trying it out!
Nutty Dragon Fruit Bowl without Banana
A smoothie bowl needs bananas to be creamy? Wrong thought. This version impresses with lots of dragon fruit combined with sweet berries and nutty almond butter.
The smoothie bowl without banana has less fructose than normal smoothie bowls and, thanks to almond butter, provides plant-based proteins and valuable fats. Raspberries and blackberries are also packed with antioxidants and vitamins to make your refreshing start to the day even better.
Purple Dreams Smoothie Bowl with Berries
This smoothie bowl with berries is an absolute must on warm summer days. Why? It's quickly mixed together with just four ingredients, is chock-full of healthy antioxidants and has a creamy consistency that will make you fall to your knees. In addition to lots of blueberries, there are also açaí berries hidden in the bowl.
Don't have any frozen açaí puree on hand? Instead of açaí berries, you can use any other berries: raspberries, cranberries, blackberries or strawberries. So there are no excuses not to make the berry bowl your new favorite breakfast soon.
Mango Peach Lassi Smoothie Bowl
This mango smoothie bowl tastes like vacation, sun and ice cream – but comes without any refined sugar or nasty additives.
The secret: Lots of fresh fruit (we rely on the dream team of mango, passion fruit and peach), a touch of vanilla and creamy coconut yoghurt, which not only gives the smoothie bowl the perfect creaminess, but also provides extra refreshment. A mango lassi to spoon, so to speak.
Super Green Smoothie Bowl
Want to eat five portions of fruit and vegetables a day? The Green Smoothie Bowl makes it easy to get a full load of fresh fruit, vegetables and vitamins in the morning.
But don't worry: the green smoothie bowl doesn't taste terribly healthy at all, but rather wonderfully fresh and fruity - thanks to pineapple, banana, coconut water and lime. Avocado, spinach and spirulina are also hidden in the green power breakfast. Honestly? It doesn’t get any better – or rather greener!
Mocha Smoothie Bowl with Banana
Do you find it hard to get out of bed in the morning or do you often slack off in the office? That's over now. The smoothie bowl with banana and coffee provides you with healthy fats, fiber, plant proteins and a caffeine kick that really wakes you up.
The Mocha Smoothie Bowl contains bananas, dates, coffee, cashew butter and of course chocolate - because without them, life would only be half as good. The bowl is filling and just the thing if you're looking for a healthy, comforting breakfast. Top the Mocha Smoothie Bowl with fresh berries and cocoa nibs - your chocolate mocha is ready to spoon.
Creamy Chocolate Smoothie Bowl
We love chocolate for breakfast, but we prefer to avoid refined sugar and sticky spreads. Our healthy alternative and best weapon in the fight against sweet cravings in the morning: the chocolate smoothie bowl .
Why do we love them? Banana, dates, cocoa, cinnamon and almond butter make a super creamy bowl that tastes sweet, chocolaty and wonderfully decadent. In just a few minutes, the chocolate smoothie bowl is mixed and ready to be eaten: Treat yourself to the bowl for breakfast and in between when you feel a sweet hunger.
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