Smoothie Bowl Rezepte: 6 leckere Ideen für alle Fälle

Smoothie Bowl recipes: 6 delicious ideas for all occasions

Ready in no time, versatile and deliciously fresh:: Smoothie Bowls are not only a good idea for breakfast in the morning, but also as a snack between meals. You can easily adapt them to your taste and needs - whether green, with chocolate or without banana.

Here are six of our favorite smoothie bowl recipes. Test your way through and let us know: Which is your favorite recipe?

  1. Nutty Dragon Fruit Bowl ohne Banane
  2. Purple Dreams Smoothie Bowl mit Beeren
  3. Mango Peach Lassi Smoothie Bowl
  4. Super Green Smoothie Bowl
  5. Mocha Smoothie Bowl mit Banane
  6. Cremige Schokoladen Smoothie Bowl

This is why smoothie bowl recipes are useful

If you're wondering, "Why do I need a recipe to make a smoothie bowl? It's easy: just open the blender, add the fruit and go", let us tell you: We've spooned up quite a few smoothie bowls that were totally watery or just tasted like banana. You have to pay attention to a few things, such as the right ratio of ingredients and how they are combined.

For those who don't want to worry about consistency and ingredients: Do you already know our Frozen Smoothie Bowls, that you just have to mix with water? So you get every time anew the perfect smoothie bowl in the shots.

But don't worry: You're also on the safe side with our six recipes for creamy smoothie bowls. Have fun trying them out!

Nutty Dragon Fruit Bowl ohne Banane

A smoothie bowl needs bananas to be creamy? You thought wrong. This version convinces with lots of dragon fruit in combination with sweet berries and nutty almond muse.

Pinke Smoothie Bowl in Schüssel auf rosa Hintergrund

The Smoothie Bowl ohne Banane has less fructose than regular smoothie bowls and provides plant-based protein and valuable fats thanks to almond paste. Raspberries and blackberries are also packed with antioxidants and vitamins to make your refreshing start to the day that little bit better.

Purple Dreams Smoothie Bowl mit Beeren

The Smoothie Bowl with berries is an absolute must on warm summer days. Why? It's made with just four ingredients, is packed with healthy antioxidants, and has a creamy texture that's to die for. In addition to many blueberries, açaí berries are also hiding in the bowl.

Smoothie Bowl mit Beeren und Löffel auf rosa Hintergrund

No gefrorenes Açaí Püree at hand? Instead of açaí berries, any other berries are suitable: Raspberries, cranberries, blackberries or strawberries. So there are no excuses not to make the Berry Bowl your new favorite breakfast soon..

Mango Peach Lassi Smoothie Bowl

The Mango Smoothie Bowl tastes like vacation, sun and ice cream - but comes completely without refined sugar or nasty additives.

Smoothie Bowl mit Mango auf rosa Hintergrund

The secret: lots of fresh fruit (we go for the dream team of mango, passion fruit and peach), a touch of vanilla and creamy coconut yogurt, which not only gives the smoothie bowl the perfect creaminess, but also provides extra refreshment. A mango lassi to spoon, so to speak.

Super Green Smoothie Bowl

Five servings of fruits and vegetables a day should be? The Green Smoothie Bowl makes it easy to get a full load of fresh fruits, vegetables and vitamins in the morning..

Green Smoothie Bowl mit Erdbeeren und Kokosraspeln

But don't worry: The green smoothie bowl doesn't taste terribly healthy at all, but deliciously fresh and fruity - thanks to pineapple, banana, coconut water and lime. Avocado, spinach and spirulina are also hiding in the green power breakfast. Honestly? It doesn't get any better - or rather greener - than this!

Mocha Smoothie Bowl mit Banane

Do you find it hard to get out of bed in the morning, or do you often get stuck in the office in the mornings? That is now an end. The Smoothie Bowl mit Banane and coffee provides you with healthy fats, fiber, vegetable proteins and a caffeine kick that really wakes you up.

Bananen Smoothie Bowl auf rosa Hintergrund

The Mocha Smoothie Bowl contains bananas, dates, coffee, cashew puree and, of course, chocolate - after all, life would only be half as good without it. The bowl is filling and just the thing when you're in the mood for a healthy breakfast treat. Top the Mocha Smoothie Bowl with fresh berries and cacao nibs - and your chocolate mocha is ready to be spooned.

Cremige Schokoladen Smoothie Bowl

We love chocolate for breakfast, but are happy to forgo refined sugar and sticky spreads. Our healthy alternative and best weapon in the fight against sweet cravings in the morning: The Chocolate Smoothie Bowl.

Schoko Smoothie Bowl mit Himbeeren und Nussmus

Why we love it. Banana, dates, cocoa, cinnamon, and almond paste make a super creamy bowl that tastes sweet, chocolaty, and deliciously decadent. In just a few minutes, the Chocolate Smoothie Bowl is all mixed up and ready to be snacked on: Treat yourself to the bowl for breakfast and in between, when the sweet hunger announces itself.

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