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nutrition

Gedeckter Tisch mit veganem Brunch

Vegan brunch: With these 9 recipes it will be perfect

Mix a smoothie and go: During the week, breakfast can quickly slip down the priority list or sometimes even be skipped altogether. But not at the weekend! A lavish and cozy vegan brunch with family and friends is more than...

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Porridge mit Apfel und Walüssen

Porridge: What you need to know about porridge

In the café around the corner, on your Instagram feed or in your work colleague's thermos cup: porridge has become an integral part of the healthy breakfast routine. What is porridge actually? How does porridge taste? Benefits of Porridge How...

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10 leckere Ideen Granola zu essen – zu jeder Tageszeit

10 delicious ideas for eating granola – at any time of the day

Do you love granola as much as we do and would love to eat it with every meal? Then go for it. You can enjoy crunchy muesli all day long with a clear conscience - whether for breakfast, lunch, dinner...

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Vorratsgläser mit Nüssen und Flocken

Vegan breakfast basics: This is how you can make a sweet breakfast with simple ingredients

Creamy porridge, pancakes with fruit and nuts, crunchy muesli or a fruity smoothie – a balanced and healthy breakfast is the perfect start to a productive day. The motto is: Homemade is thought ahead. Because many products from the supermarket...

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Ist Granola gesund? So wird das Knuspermüsli zum fitten Frühstück

Is granola healthy? This makes the crunchy muesli a fit breakfast

We've found that no breakfast is complete without crunchy granola . Whether as a topping on a smoothie bowl, on its own with almond milk and a few blueberries, or as a crunch on overnight oats: Granola, also known as...

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Veganes Protein Frühstück: Starte satt und stark in den Tag

Vegan protein breakfast: Start the day full and strong

When you think of vegan breakfast, do you think of toast with jam, fruit salad or avocado on rice cakes? Nonsense. Vegan breakfasts can also be high in protein. In addition to classics such as oatmeal and peanut butter, there...

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Granola aus Haferflocken selber machen

What is granola?

Smoothie bowls, porridge, yoghurt, fruit salad – the list of delicious breakfast creations that become a culinary delight in the morning with homemade granola is long. The baked muesli variant provides a healthy crunch and can be integrated into a varied, balanced, vegan diet.

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Sojayoghurt mit Obst und Granola

Vegan breakfast to go: 9 ideas + practical tips

If you're in a hurry in the morning, do you often neglect your breakfast? We think it's high time to change that . The "to go" trend has long since arrived in our breakfast world and invites you to try...

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Granola ist ein beliebtes Bowl-Topping

Bowl Toppings: The best ideas for sweet and savory bowls

With our smoothie bowls you can conjure up a delicious breakfast every day in no time. To make your healthy start to the day as varied as possible, you can also add different toppings to your bowl. Here you will find ideas for sweet and savory breakfast bowls.

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